1-TO-1 PERSONAL TRAINING

Your Personal Training will be bespoke, fully-coached, and designed for long-term change. No matter your fitness goals, choosing the right personal trainer for the job can be a challenge. Here at The PT Box, we offer a wide range of industry-leading personal training services, giving you the chance to achieve your fitness goals while receiving some of the best support around.

Our expert personal trainers aim to make your fitness journey a positive and progressive one. This makes it much easier to achieve the fitness goals you have set for yourself, without having to rely on self-motivation. We don’t look for quick fixes or short-term results; we work to offer life-changing experiences that will keep you fit long into the future.

Look, Feel & Move Better

SEMI PRIVATE TRAINING

Semi private training sessions are the best choice for those looking to improve their fitness and reach their goals. With a personal trainer leading the semi private training, each member receives individualized attention and guidance, ensuring that they are performing exercises correctly and safely. In addition to the personalized instruction, semi private sessions also offer a sense of accountability and motivation from the other members. Working out with a group can be more fun and enjoyable than exercising alone, making it easier to stick to a fitness routine.

YOU’VE NEVER BEEN TO A GYM LIKE THIS

Small Group Personal Training

Unlike many other personal training services, PT Box is all about finding the right balance of personalised coaching and fun, exciting, and inspiring experiences. We are able to achieve this by using Small Group Personal Training.

Rather than working with a large group or one-to-one, you will go on a fitness journey with a small group when you sign up for Small Group Personal Training at PT Box. Each member will receive personalised training, but you will also benefit from the motivation that comes with working as part of a group.

PT Box personal training is delivered in small groups. This means that our coaches are able to deliver a hands-on, personalised experience, without leaving you to embark on your fitness journey on your own.

We have found that Small Group Personal Training is ideal for those with low and high confidence levels alike, providing each member of the team with the chance to flourish.

fitness class large group

Fancy getting out of the office for a fun, team building workout? At The PT Box, we offer fitness socials for staff at our gyms. We will put your team through a 45 minute full body workout. Don’t worry. all of our workouts are tailored to suit all fitness levels. We can also answer all your health and fitness questions, so if you have a burning question about nutrition, exercise or anything else, this would be a great opportunity to speak to our team.

Our tailored sessions offer a dynamic and motivating environment that enables you to maximize your fitness goals. With our expert coaches, you'll receive individualized attention within a supportive group setting, allowing you to achieve remarkable results in a fun and engaging atmosphere. Whether you're looking to lose body fat, build strength, or enhance your overall well-being, our small group sessions are designed to provide the guidance and community you need. Join us at The PT Box and experience the power of collective motivation on your path to a healthier and fitter you.

Our fitness classes are designed to get you feeling fitter and stronger than ever